What are self-reference judgments associated with in memory recall?

Self-reference judgments in memory recall refer specifically to the process of linking new information to one’s own personal experiences. This method enhances memory retention and retrieval because personal connections make the information more meaningful and easier to recall. When individuals relate information to their own lives or experiences, they form stronger, more distinct memories due to the emotional and personal relevance of those connections. This approach capitalizes on the idea that memory is significantly improved when information is encoded in ways that are personally significant.

Relating information to existing knowledge, visualizing information in different contexts, and reorganizing information into categories do play roles in memory processes, but they are not specifically what self-reference judgments target. While these strategies can enhance understanding and recall as well, they do not emphasize the personal connection that is crucial for self-reference judgments. The personal tie ensures that the information stands out in memory, making it more retrievable compared to information that lacks such context.